Magnesium: The white gold for athletes as well
Magnesium deficiency amongst many Dutch people.
Research has shown that many Dutch people suffer from a magnesium deficiency. Tis can result in a wide range of complaints.
What does magnesium do for your body?
Amongst other things, magnesium helps to improve your sleep and to relax your muscles and joints. it also boosts your energy level and stimulates fat burning.