Information & Education

© 2008 | Center for Magnesium Education & Research

Dietary Guidelines for Americans (Children / Adults) Overview | too little Magnesium in food | Concern about Magnesium-depletion

U.S. Department of Health and Human Services

Chronic complaints & Magnesium deficiency | by Mark Hyman, MD

Could a deficiency in magnesium be to blame for some of your chronic health problems, lack of sleep or anxiety? In this week's UltraWellness blog, Mark Hyman, M.D. reveals why this "secret antidote to stress" works so well and tells you how to get more of it -- naturally.

More information of Mark Hyman about health on his Weblog

More medical explanation about Magnesium in your 'Interstitium' in NedMag Newsbulletin